Chameleon Plant Benefits - Uses & Safety

Written by Ivy

Jan 31 2023

Chameleon Plant Benefits - Uses & Safety

The popular plant known as a chameleon plant (Houttuynia cordata) is grown all over the world. Everyone smiles at these plants' lovely and distinctive appearance. However, these plants can provide more than just aesthetic value to you and your house. Let's investigate what these advantages are!

Chameleon plants are very simple to care for because they don't require a lot of your time and effort to thrive. These plants are excellent food for humans and can help clean and purify the air in your home while also increasing humidity levels, which will benefit those who have respiratory issues.

Fun Facts About Chameleon Plants

Chameleon plants (Houttuynia cordata) are native to They are magnificent plants that are native to South-East Asia. Perennial plants known as chameleons can spread out over several feet and reach heights of 6 to 12 inches.

These ground cover plants can aid in reducing soil erosion in your garden. Early summer brings about the blooming of chameleon plants, which have a lovely scent. The USDA Hardiness Zones 5, 6, 7, and 8 and 9 that these plants can withstand make them very low maintenance.

There are a lot of fascinating facts about chameleon plants, but the advantages of having one in your yard or house most intrigue us, so let's go over these wonderful advantages!


7 Benefits of Chameleon Plants

Chameleon plants (Houttuynia cordata) have several benefits that make growing chameleon plants around your house are valuable and worth the minimal maintenance required. Here are the top seven advantages of chameleon plants.

1. Chameleon Plants Are Low-Maintenance

Chameleon plants have become more and more popular for a variety of reasons, one of which is that they are incredibly low-maintenance and easy to care for, necessitating very little from you in order for them to flourish.

Chameleon plants thrive in moist, wet soil and can even flourish when partially submerged in water. Your chameleon plant will thrive and grow healthily as long as you keep it in the proper lighting conditions, whether that is part-shade or full sun.

2. Chameleon Plants Help Purify the Air

The fact that the chameleon plant is an excellent air purifier is one of the main advantages that has contributed to its rising popularity.

Chameleon plants can aid in keeping the air around you and in your home as fresh and clean as possible, which is more important than ever given the rising levels of pollution in the world.

The air in your home can be made more comfortable to breathe by chameleon plants, which can remove and absorb airborne toxins like benzene, xylene, toluene, and nitrogen dioxide. Additionally, chameleon plants assist in reducing carbon dioxide levels in your home, improving the air quality.

These plants' capacity to purify the air can also benefit those who struggle with various respiratory conditions. They take in airborne toxins that may have an adverse effect on our respiratory systems.

In order to help reduce air pollution inside and outside of your home, it is best to keep several Chameleon plants around your house and garden.

3. Medicinal Benefits of the Chameleon Plant

Many people will be surprised to learn about the significant health benefits provided by the chameleon plant (Houttuynia cordata). For many different ailments, chameleon plants have been used in traditional medicine for centuries throughout the world.

Scientists have examined the Chameleon plant more closely as a result of claims made by conventional healers regarding the conditions it may be able to treat. They have found that the Chameleon plant can assist with a number of issues in the human body.

Anti-inflammatory, antiviral, antibacterial, and anti-cancer properties are a few of these advantages. In addition to helping with weight management, the chameleon plant can help improve the general health of the immune system.

4. Chemeloen Plants Help Increase Humidity Levels

Additionally, chameleon plants can increase the humidity in your home, reducing dryness and facilitating easier breathing.

All Chameleon plants have the ability to change their color, which will benefit you as well as any other indoor houseplants you keep that require a higher humidity level to survive.

One of the best plants for improving the humidity levels in your home is the chameleon plant, which can raise the humidity levels by about 30%.

So let's say you experience dry air in your home, which can be problematic for those who have asthma, allergies, or other respiratory issues. Having some Chameleon plants around your house and garden will be beneficial in that situation.

Placing a Chameleon plant close to other houseplants that can't be kept in dry conditions will help them survive in drier climates if you have other houseplants that can.


5. Chameleon Plants Are a Good Food Source for Humans

We can eat chameleon plants, which also help to purify the air we breathe. The stems, leaves, and rhizomes of chameleon plants are edible to people. In South-East Asian traditional foods, these plant parts have been and continue to be used extensively.

The plant's parts are consumed raw or cooked, and they are also used as a flavoring agent for various dishes. Fish dishes, salads, stews, curry dishes, and soups all contain chameleon plants. The Chameleon plant's leaves can also be battered, fried, and then served as a starter or snack.

6. Chameleon Plants Are Deer Resistant

A big benefit of this plant to many people is that the Chameleon plant (Houttuynia cordata) is deer resistant. Deer can be a major nuisance if you live in an area where they are common.

Deer will enter people's gardens and destroy their flowers, plants, and occasionally garden furniture, especially if the garden contains plants that deer like. The owner may have to replace plants, pots, and furniture, which could cause hundreds of dollars in damage.

Because of this, many people who live in areas where deer are common choose to grow plants that are resistant to them in their gardens. Chameleon plants are one example of such a plant.

7. Chameleon Plants Are Perfect Ornamental Plants

Chameleon plants are valued for their exquisite looks. Many people adore the adorable heart-shaped leaves on these plants. When these plants are fully grown, they produce white, small blooms with a lovely, delicate scent.

Since chameleon plants spread quickly and serve as ground cover, you can have them cover an entire flower bed with their lovely flowers. For a dramatic effect in your home, place Chameleon plants in hanging pots that hang to the floor. Chameleon plants make wonderful ornamental plants because of their beautiful appearance and adaptability.

Chameleon Plants Common Uses

  1. To treat stomach ulcers and dysentery, use the leaf extract.
  2. Muscle aches brought on by overstretching can be treated with its boiled rhizome extract.
  3. Tea can be made from its dried leaves.
  4. Use it in grilled meat dishes and noodle salads.

How to Grow Chameleon Plants Ground Cover

Chameleon ground cover can be grown in either full sun or partial shade. While a sunny location produces the best color, the plant can also thrive in partial shade. If desired, allow the chameleon plant to grow in sizable areas where it can be mowed. This plant shouldn't be allowed to grow close to landscaped areas because it might encroach on them. Because it emits a smell resembling diesel fuel, avoid growing it close to the deck or porch.

When color is required in wet soil, chameleon ground cover is helpful around ponds and in bogs. For sensational interest in the water garden or bog, start chameleon plants in pots like any other water plant.

Now that you are aware of the benefits and drawbacks of chameleon ground cover, plant it responsibly to prevent it from destroying native plants and encroaching on forests. Utilize this helpful ground cover while maintaining control.


Houttuynia cordata has the ability to detoxify the body's systems because of its antiviral and antibacterial characteristics. Anti-viral, anti-bacterial, anti-inflammatory, and anti-cancer properties are among the advantages of chameleon plants.

Experts claim that the chameleon plant has anti-inflammatory, antiviral, antibacterial, anti-microbial, hypoglycaemic, laxative, diuretic, depurative, and emmenagogue effects. It contains numerous substances that are also very beneficial to health. Potassium, terpenes (limonene and pinene), and flavonoids (rutin and quercetin) are a few of them.