What Does Rambutan Taste Like - Is It Sweet or Sour?

Written by Ivy

Jan 13 2023

What Does Rambutan Taste Like - Is It Sweet or Sour?

I'll explain where the rambutan grows and where it comes from in this article. I'll also describe some of the health advantages, demonstrate how to prepare it, and describe how they taste to me.

A fresh date and a grape taste similar to rambutan. It has a flavor that is subtly sweet, sour, and floral. Fresh dates have a sort of bitter flavor in the fruit that surrounds the seed. Rambutan also has that characteristic. The Rambutan's flesh is soft and slightly juicy, similar to a grape. It's sweet, like a grape, but less tangy and sour.

What Does Rambutan Taste Like?


I think it looks like a big, skinless grape at first glance. Although taste is a personal matter, I find them to occasionally be very sweet with a hint of sourness. Additionally, it has a taste of floral tropical flavor.

Both the lychee and the rambutan have an oval shape, a thin skin, and a juicy, sweet flavor.

The texture resembles a cross between a grape and a pear, or perhaps a cherry. It is soft and simple to eat. The seed sometimes has a woody flavor when a bit of the skin falls off.

If you have never had one, it is definitely worth trying because it is so delicious. Depending on where you live, they are reasonably priced. For around $3.00, I can typically purchase 20 to 25 of them.

ecause rambutans are juicy, they are best eaten as soon as possible after harvest. Rambutans could be kept in the refrigerator for about a week, but if you keep them there for too long, they start to dry out and lose moisture.


What is Rambutan?

When strolling through any Southeast Asian street market, the rambutan seems to be one of the most prevalent fruits you come across.

Even if you've never tried the fruit, you'll be curious about it because of how different it is from all the other fruits thanks to its bright red color.

Rambutans have hard skin, thin spines or protrusions that resemble hairs that are easily dislodged by hand, and look similar to small grapes.

The two colors of rambutan—yellow and red—are both delicious fruits.

Both are of medium size, but because they ripen at various times, you can eat them all year long.

The yellow variety's arils are white, juicy, and sweet, whereas the red types' arils are dry with a more subdued sweetness.

In order to reveal the aril, the rambutan fruit's aril must first be exposed by breaking open the outer shell and peeling the spiny surface.

The size of the seed varies, but they are typically too bitter to eat with the fruit as a whole.

Where Does the Rambutan Come from and Where Does It Grow?


The fruit family of soapberries, which includes the rambutan, is Sapindaceae, which includes flowering plants. Other fruits that are related to the rambutan and are from the same family include the lychee and longan. Three trees have a potential height of up to 80 feet.

It is widely cultivated in nations like Thailand, the Philippines, Malaysia, Indonesia, Singapore, and other Southeast Asian countries and is a native of that region. When I lived in the Philippines, this was my second favorite fruit after the mango. In the late 1990s, I was given the chance to reside there for a while.

Additionally, the rambutan can be found in some parts of South America, India, and East Africa. Florida, a few regions of California, and Hawaii would be the best places to try and grow them in the United States. In Puerto Rico, they would also be successful.

I typically can only find them at my neighborhood Asian Supermarket here in Phoenix.

What Are the Health Benefits?

The fruit rambutan is very nourishing. Here are a few of the health benefits:

  • Rich in nutrients and antioxidants
  • It contains a lot of fiber—roughly the same amount as an apple, pear, or other similar fruit.
  • Rich in vitamin C, 5 to 6 rambutans will provide you with roughly 50% of your daily needs.
  • High in copper and small amounts of manganese, potassium, iron, zinc
  • Promotes healthy digestion
  • Relatively low in calories for the amount of fiber

How to Eat a Rambutan?

This fruit is very simple to consume. When ripe, the traditional variety of rambutan will range in color from bright to dark. They are overripe if they are black or have black hair. Several overripe ones are visible in the image above.

There are various methods for opening the fruit after washing it. Some people simply bite into them to break the skin and then pop them open. Alternatively, others will attempt to open them with their fingers. Normally, I just cut a circle in the middle of it. The hairy skin doesn't like to go in my mouth, funny.

You can now simply bite into the central ball of white flesh. You should spit out the seed or pit that is in the middle of it.

The most common way to eat it is fresh, but it can also be added to curries, fruit salads, and sweets like ice cream and sorbet.


Tips for Buying Rambutans

Rambutans travel quite a distance to get to supermarkets in the United States because they are primarily grown in Southeast Asia. Rambutans frequently get damaged during the lengthy trip or spoil. So how can a produce shopper distinguish between a good and bad rambutan?

Rambutans should be picked as recently as possible, according to Fine Cooking. Depending on the variety, a fresh rambutan will have skin that is red, orange, or yellow. Its skin should have straight spiky hair with no more than a few very slight curls. Discard any rambutans with shrunken, browning hair in favor of those with green or yellow tips. Fruit will appear healthier and taste better when it is more recently harvested.

According to Fruit Expert, you should also look for cuts, bruises, and other signs of damage on the rambutans in addition to any skin wrinkling. When purchasing peeled rambutans, seek out those with bright white flesh as opposed to pale yellow. You could sniff and squeeze the fruit as well. Put them in your basket if they are nice and sweet, but anything that smells fermented is best avoided. Choose a different bunch of fruit if you squeeze it and liquid comes out.



These unusual-looking fruits taste sour and sweet together. The flavor may taste lychee-like, grape-like, or longan-like. The fruit isn't particularly sweet, though. On first bite, the chewy flesh will provide some resistance, but underneath, a gorgeous, creamy texture brimming with flavor will appear. You should throw away the seed you find inside because it might be toxic and unpleasant to eat.


Is Rambutan Good for Sperm?

Vitamin C, essential for healthy sperm production, is abundant in rambutan. Men may thus overcome virility or infertility issues.

How Many Rambutan Should I Eat?

You can eat 5-6 rambutans in a day. They are abundant in vitamins B3 and C. But you shouldn't eat too much of them. The fruit is very healthy, but it has a lot of sugar, which could be harmful.